POSTPARTUM NUTRITION
Nourish Mama supports women through her child-rearing years with nourishing foods, wellness coaching and lifestyle encouragement. Focusing on these aspects of self-care allows mama to renew and restore so she is strengthened, empowered and fueled for the various transitions ahead on her journey in motherhood.
JEANNE GIVELEKIAN, FNTP
As a mom, Jeanne understands the nutritional demands mamas need in these years when raising little ones. Her background as a Holistic Chef and a Functional Nutritional Therapy Practitioner allows her to offer a whole-food approach to support nutrition and wellness. Jeanne specializes in creating dishes that are free of gluten, dairy, corn, soy and processed sugar.
NOURISH MAMA BUNDLE
The Nourish Mama Bundle - intentionally crafted to resupply mama in her need of protein, healthy fats and carbohydrates during a period when her body has the greatest demands. These easy-to-grab, healthy and delicious products allow mama to focus one element of self-care, nourishing her body. All products are gluten free.
$50
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Gluten free cookies support mama nursing her little one.
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Loaded with protein and healthy fats to encourage energy.
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Nuts and seeds offer core nutrients as a snack or meal compliment.
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Sweet treats that support gut health and digestion.
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Gluten free and protein-rich to start the day off right.
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Protein and chocolate for a guiltless indulgence.
NOURISH MAMA COACHING
The Nourish Mama Bundle - personalized, one-on-one support designed to help mamas eat well, establish nourishing habits and routines, and reconnect with self-care. Coaching sessions can be paired with private cooking experiences. Offered as individual sessions or packages.
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Assembled, frozen and ready crock-pot meals for quick, easy and delicious dinners for the family. Pricing varies upon menu.
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Personalized coaching to encourage mama to eat well and create habits, routines and opportunities in self-care. Private cooking sessions available with coaching sessions.
Single sessions or packages available.
