POSTPARTUM NUTRITION
Nourish Mama supports women through her child-rearing years with nourishing foods, wellness coaching and lifestyle encouragement. Focusing on these aspects of self-care allows mama to renew and restore so she is strengthened, empowered and fueled for the various transitions ahead on her journey in motherhood.
JEANNE GIVELEKIAN, FNTP
As a mom, Jeanne understands the nutritional demands mamas need in these years when raising little ones. Her background as a Holistic Chef and a Functional Nutritional Therapy Practitioner allows her to offer a whole-food approach to support nutrition and wellness. Jeanne specializes in creating dishes that are free of gluten, dairy, corn, soy and processed sugar.
NOURISH MAMA COACHING
The Nourish Mama Bundle - personalized, one-on-one support designed to help mamas eat well, establish nourishing habits and routines, and reconnect with self-care. Coaching sessions can be paired with private cooking experiences. Offered as individual sessions or packages.
-
Assembled, frozen and ready crock-pot meals for quick, easy and delicious dinners for the family. Pricing varies upon menu.
-
Personalized coaching to encourage mama to eat well and create habits, routines and opportunities in self-care. Private cooking sessions available with coaching sessions.
Single sessions or packages available.